​​

You might not know exactly what’s wrong—just that something isn’t working. Perhaps you feel stuck, repeating patterns that leave you exhausted, disconnected, or uncertain about what you truly want.  

​

Maybe you grew up with emotionally distant or critical parents, leaving you struggling with self-worth and a fear of never being "good enough." Perhaps you're navigating complicated grief, carrying unresolved emotions that feel too heavy to hold alone. Or maybe you’re a professional battling self-doubt, perfectionism, or imposter syndrome, constantly wondering if you truly belong.  These are some of the themes and issues clients have brought into sessions with me.  

​

I believe each person has the potential to heal and grow. I am here to support you as y towards greater well-being and fulfilment.​​​​

​

My approach is grounded in empathy, compassion, and a non-judgemental stance.  ​​I offer long- and short-term psychotherapy for adults presenting with a range of emotional and psychological challenges, including:

• Anxiety and depression

• Self-criticism, people-pleasing, and feelings of inadequacy.

• Unresolved trauma or difficult life experiences

• Challenges in relationships, whether with boundaries, communication, or feeling valued

• Feel trapped in unfulfilling careers, routines, or relationships but don’t know how to move forward

• Want to break free from past conditioning and embrace a life that feels more authentic and fulfilling

​

I offer counselling and psychotherapy in person in Haslemere, Surrey, and Surbiton, greater London, and also UK wide online.