About Me
I am a BACP registered integrative psychotherapist working with adults.
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You may be struggling with something specific that has interrupted your life, or you may be feeling low, angry or anxious. Feeling emotionally overwhelmed can be a lonely place and often it will impact your relationships, work-life and wellbeing.
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We will work together in a safe, respectful relationship and I will offer you a non-judgemental, warm space to enable you to explore and understand what might be happening for you. Talking through issues with a well trained and experienced therapist in a safe, therapeutic relationship can help you to find different ways of thinking, feeling and understanding.
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Embarking on counseling isn't always easy. For some, admitting the need for help can be a hurdle, while others may find the process itself emotionally taxing. However, it's also a journey that can lead to profound insights, newfound awareness, improved relationships, and a greater sense of personal fulfillment.
Whether you require short term sessions (up to 20 sessions that we will agree on at the start) or longer-term work, I believe it is important to build a strong, collaborative relationship so that we can explore whatever issues arise together. I offer an empathic, genuine and non-judgemental relationship and create a space which clients value as they feel safe and accepted.
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I currently offer face-to-face sessions in Haslemere, Surrey and also remote sessions online.
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I am experienced at working with a range of issues which include:
Depression
Anxiety
Managing emotions
Relational issues including separation and divorce
Family issues
Bereavement and loss
Self and identity
Low self-esteem and self-confidence
Loneliness and isolation
Trauma
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Qualifications
MA Integrative Counselling and Psychotherapy
MSc Health Psychology
BSc Psychology
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