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Hello and welcome.  You might not know exactly what’s wrong—just that something isn’t working. Perhaps you feel stuck, repeating patterns that leave you exhausted, disconnected, or uncertain about what you truly want.  

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I believe each person has the potential to heal and grow. ​​​​My approach is grounded in empathy, compassion, and a non-judgemental stance in order for you to feel safe and supported as you work towards greater well-being and fulfilment.​  

 

​​I offer long- and short-term psychotherapy for adults presenting with a range of emotional and psychological challenges, including:

• Anxiety and depression

• Self-criticism, people-pleasing, and feelings of inadequacy

• Unresolved trauma or difficult life experiences

• Challenges in relationships, whether with boundaries, communication, or feeling valued

• Feel trapped in unfulfilling careers, routines, or relationships but don’t know how to move forward

• Want to break free from past conditioning and embrace a life that feels more fulfilling

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I offer counselling and psychotherapy in person in Haslemere, Surrey and also UK wide online.